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Everyday Health

Small, sensible habits and how to get the right help from the NHS when you need it.

Articles

1 article in this category, newest first.

About this category

Everyday health is mostly about small habits: sleep, food, movement and knowing where to go when something feels wrong. These articles draw on NHS guidance and explain when to use a pharmacy, your GP, NHS 111 or emergency services.

Need help now? For urgent medical help, use NHS 111. In an emergency, call 999.